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EVENTS
BY CONSCIOUS THERAPY

Modern group therapy for meaningful insight,

deep presence, and shared human experience

WHAT IS CONVENE?

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Convene is a Cape Town based, professionally held realtime group therapy experience, rooted in presence, reflection, and emotional truth. These aren’t workshops or lectures. They’re deeply human sessions that invite honest conversation, shared insight, and grounded therapeutic tools. What emerges when we gather with others, speak honestly, and listen deeply can be incredibly powerful.

There is something sacred from what unfolds in the collective. You don’t need to overshare or be “broken” to belong. Being in the presence of others in this set up often shifts things in ways we don’t expect.

MY METHODS AIM TO OPTIMISE CONFLICT IN THE RELATIONSHIP

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I specialize in conflict resolution and connection, helping couples see what they need to work on in themselves.

Interventions and techniques are offered to help break the cycle of perpetual arguing or recurring grid-lock conflict.

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First, we assess. We identify the root causes of the problem.

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Then, we develop healthy reactions and responses that enhance the relationship.

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REASONS TO

STRUCTURE

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  • 90 minutes of guided therapeutic group dialogue

  • Each session has a theme, but no prep is needed

  • Share only if and when you feel called

GROUP 

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  • 20 people max for emotional depth and safety

  • No phones allowed during the session

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BOOKING

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  • R420 per session

  • Secure your seat via, scroll down to book

WHO IS THIS FOR?

 

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Often feels alone in their emotional experienceโ€‹

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Is navigating challenges in love, identity, or self-worthโ€‹

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Wants meaningful insight and tools grounded in therapeutic workโ€‹

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Values conscious dialogue and collective reflection

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Crave deeper conversations and safe emotional spaces

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Want to make sense of your patterns in love and self-worthโ€‹โ€‹

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Value confidentiality, depth, and respectful group energy

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Are ready to show up honestly (and leave your phone at the door)โ€‹

 

PLEASE NOTE This may not be for you if:

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  • You’re in acute psychological crisis and need one-on-one support

  • You prefer a workshop or skills-based seminar

  • You’re seeking guaranteed outcomes or ‘healing’ in one session

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Consider Couples Therapy
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AS WE WORK TOGETHER

You'll Begin to Experience

A change in behaviors and a shift in the patterns that have kept you stuck in the past. 

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You will begin to transform conflict into growth.

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Your relationships will start to reshape through your own growing awareness. 

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You will begin to create the life you envision, not the one scripted to you from your past conditioning.

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You will start to manage and understand your emotions better.

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We will begin to discover the root cause of your hurt and together we will release this negative emotion with all its attachments so that it will no longer have a hold on your life.

Get in Touch

Thanks for your message.

KIND WORDS

CLIENT FEEDBACK

Sadé is honestly a lifesaver. I have seen her in a personal capacity, for my personal growth and journey, as well as in a couples therapy space.
Her approach to looking at a relationship, and her proactive ness about her, never lets you leave there without tools to improve yourself and your relationship. I am so grateful to have her in my life, and in my opinion every relationship could benefit for seeing her. Highly recommend if you’re looking for a safe place, no judgement space to walk a personal or a couples journey!

CONSCIOUS THOUGHTS

INSTAGRAM: @CONSCIOUSTHERAPY_

OFFICE HOURS

MON – FRI:  9:00 – 19:30

SAT & SUN: Closed

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EMERGENCY HELPLINES

CONTACT DETAILS
 
admin@conscioustherapy.co
+27 64 782 6775

Copyright© All Rights Reserved by Sadé Dubois  

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